 |
The Falling Arc with Indian Clubs is an easy exercise to learn that will enhance your shoulder mobility greatly. A great exercise to start the day and get you ready for some heavy pressing. | ||||||
|
|||||||
| Exercise Videos | |
Adobe Flash Player not installed or older than 9.0.115!  |
| Exercise Pictures | ||
 |
 |
 |
| Contributor Information | |
 |
Jason Dolby is part of CaliCaveman.com, Where Caveman Meets Science. The Calicaveman Fitness Philosophy is: Achieving maximum benefit from physical training requires combining the unsegregated movements of our ancestors with an awareness of kinetic chain and nervous system function. Find out more at www.CaliCaveman.com |
Set as favorite
Share This
Email This
Hits: 2993
Comments (0)
Subscribe to this comment's feed
Write comment
You must be logged in to post a comment. Please register if you do not have an account yet.
| < Prev | Next > |
|---|
