Jenny Farber of the JL Fit Kettlebell & Movement Gym gives a how-to
on the "Roll Up" kettlebell exercise. This kettlebell exercise is
excellent for agility, coordination, and conditioning, and it's also
very entertaining to learn and perform.
Jenny Farber is a former professional dancer and owns the JL Fit Kettlebell & Movement Gym in Costa Mesa, California. She focuses primarily on kettlebell workouts and bodyweight training to get her clients into shape.
( 23 Votes )
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