Double Kettlebell Rolling Get Up Exercise
Luis Ernesto Sarabia, owner of MyPlancheTraining.com, demonstrates a unique variation of the Kettlebell Turkish Get Up. This double kettlebell exercise involves an extremely controlled movement utilizing the entire body. It requires strength, mobility, and flexibility in order to perform correctly.
Luis Ernesto Sarabia was born in Havana,Cuba 12 -12-1968 Member of the Cuban Gymnastics Team-Cuban National champion. Master Degree in sport science and physical education-University of Havana-Cuba. NSCA-CPT Personal Training Gymnastic coach-Level 1, Diploma in Circus Art and Theatre at the National Circus School in Havana & Moscow. Professional Acrobat. SPORTS: Gymnastics, Sports Acro, Judo, Karate, Bodybuilding, swimming and Diving. Nationality: Brithish / Cuban.
Find out more at www.MyPlancheTraining.com
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