Warehouse Workout Plyo "Box" Jumps
Mark de Grasse, owner and editor of the My Mad Methods Magazine, demonstrates a series of plyo box jumps on a pallet stacked with boxes in a warehouse. If you try this, please make sure the boxes can hold you weight (and that you won't get in trouble if you crush them).
Find out more:
About Mark de Grasse: http://mymadmethods.com/home/about-mark
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