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Exercise of the Day: Goggins Iron Man

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Written by David Goggins (www.sealswcc.com)

Navy SEAL training and Iron Man training by David Goggins.What does it mean to train like a Navy SEAL/Iron Man?

When you think of the toughest training regimens on the planet, who do you think takes the cake? Chances are that Navy SEALs and Iron Man competitors are pretty high up on the list. Imagine what it takes to be both. Navy SEAL and Iron Man competitor David Goggins talks about his long distance training which includes running through deserts for 450 miles per month.

 Find out more at www.SEALSWCCcom

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