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		<title>Day 7: .Kettlebell, Sandbag, &amp; Bodyweight Workout</title>
		<description>Comments for Day 7: .Kettlebell, Sandbag, &amp; Bodyweight Workout at http://mymadmethods.com , comment 1 to 4 out of 4 comments</description>
		<link>http://mymadmethods.com</link>
		<lastBuildDate>Wed, 19 Jun 2013 00:21:31 +0100</lastBuildDate>
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			<link>http://mymadmethods.com/workout-plans/fitness-is-function-workout-plan/1265-day-kettlebell-sandbag-bodyweight-workout#comment-661</link>
			<description>FIF kicks ass! On Day 7 and just ordered my sandbag yesterday. I appreciate the effort in putting these together Mark and I really like the daily variety. Looking forward to additional months! And yes, you do make it look easy! - kkelly</description>
			<pubDate>Mon, 21 Jan 2013 02:25:28 +0100</pubDate>
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			<link>http://mymadmethods.com/workout-plans/fitness-is-function-workout-plan/1265-day-kettlebell-sandbag-bodyweight-workout#comment-606</link>
			<description>Really enjoying them as well! 8) - jgirl</description>
			<pubDate>Thu, 13 Sep 2012 12:47:19 +0100</pubDate>
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			<link>http://mymadmethods.com/workout-plans/fitness-is-function-workout-plan/1265-day-kettlebell-sandbag-bodyweight-workout#comment-599</link>
			<description>Thanks Wayne! It may look easy, but believe me, I feel every one of these workouts :) Keep it up! - mark</description>
			<pubDate>Tue, 11 Sep 2012 01:07:20 +0100</pubDate>
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			<link>http://mymadmethods.com/workout-plans/fitness-is-function-workout-plan/1265-day-kettlebell-sandbag-bodyweight-workout#comment-598</link>
			<description>FIF daily workouts are a great concept Mark. Huge undertaking for you but it's really enjoyable. Great workouts.
Thanks for the effort in putting this together.

Only one problem - you make it look too easy.
Wayne. - virtualvision</description>
			<pubDate>Mon, 10 Sep 2012 11:07:41 +0100</pubDate>
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