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		<title>You Can’t Run from This! Avoid Injury Through Kettlebell Training</title>
		<description>Comments for You Can’t Run from This! Avoid Injury Through Kettlebell Training at http://mymadmethods.com , comment 1 to 1 out of 1 comments</description>
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		<lastBuildDate>Sat, 25 May 2013 11:00:02 +0100</lastBuildDate>
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			<link>http://mymadmethods.com/articles/conditioning-articles/1087-you-cant-run-from-this-avoid-injury-through-kettlebell-training#comment-676</link>
			<description>OK, I think that I am missing something.  During the Aerobic KB Training WO what is the difference between set A4 and set B? - Grady</description>
			<pubDate>Thu, 09 May 2013 05:33:22 +0100</pubDate>
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