Trainer Spotlight: Greg Mihovich
Greg Mihovich grew up learning, practicing, and mastering unconventional training techniques like kettlebells and Indian Clubs for the specific purpose of enhancing his martial arts. His journey towards functional fitness began at an early age when he was told by doctors that he could never exercise again because of a heart defect. Determined to continue a life of fitness and martial arts, Greg started living healthly through yoga, breathing exercises, and proper nutrition at the age of 11. With an extensive background in martial arts, including Muay Thai Kickboxing, Jiu Jitsu, Boxing, Kali, Judo, MMA, Krav Maga, Catch Wrestling, ROSS, Kotel and Systema, as well as a long list of training techniques, Greg has now developed a training system called Compound Conditioning which he implements as the owner of the Underground Gym.
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Joey Alvarado is the owner and head trainer of Socal MMA Fitness based in East Los Angeles, California. Joey Alvarado is a former professional MMA fighter and competitive grappler, and the developer of Combat Kettlebell Systems, a unique blend of Jiu Jitsu bodyweight exercises and newly developed kettlebell exercises. Find out more at www.CombatKettlebellSystems.com. 
