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Member since Monday, 20 September 2010 15:46
Last online 3 hours 19 minutes ago

About Me

Basic Information

Website
http://www.mymadmethods.com

Training

Training Focus
Conditioning
Training Methods
Kettlebell
Clubbell
Sandbag
Bodyweight
Indian Clubs
Rings
12 months ago
IronMan24 and alex.medvedev are now friends
Jun 15
IronMan24 So is anyone moderating the forum there is a ton of spam goin on...
May 29
IronMan24 added a new comment on the video sandbag strength workout
Very good mix of power speed and mobility i like it.
May 26
13 months ago
mark and Spartan95 are now friends
May 24

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