About Me

Basic Information

About me

Male, 40, husband, father of 4, tradesman, just started primal/paleo, EXTREMELY interested in alternative methods of fitness to the "globo" gyms, punk rock, jazz, outdoors, OCCUPY, memento mori...

Training

Training Focus

Conditioning
Sports
Fat Loss
Build Muscle

Training Methods

Kettlebell
Sandbag
Bodyweight
Sledgehammer
Ropes

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