Everyone knows that kettlebells are awesome for core strength; the swing, clean, snatch, turkish get up, windmill, and about a hundred other kettlebell exercises incorporate multiple muscle groups to give you a killer workout, especially for your midsection.
If you're looking for specific kettlebell ab exercises, kettlebells can do that too! I use a supplementary kettlebell ab workout after each strength and conditioning session to build additional core strength. These kettlebell ab exercises are quick and effective and can be combined with any number of bodyweight exercises to build additional core strength.
| < Prev | Next > |
|---|








